How else would you carry paint home? #movemore #justmove #walkeveryday #diy #nutritiousmovement #moveyourdna #shoulderwork #coreexercises #movemoreuk

Cambridge here we come! Moving my dna ahead of the workshop with @nutritiousmovement #nutritiousmovement #moveyourdna #cambridge #movemore

⚽️ Football ✔️ ? Rugby ✔️ ? Cricket ✔️ ✈️???socialmediabreak ✔️ I’m back! Finishing my month off with a ‘Three Sport Sunday’ watching my boys. Back to work tomorrow & looking forward to it! Hope you’ve all had a great month! #movemore #moveyourdna...

⚽️ Football ✔️ ? Rugby ✔️ ? Cricket ✔️ ✈️???socialmediabreak ✔️ I’m back! Finishing my month off with a ‘Three Sport Sunday’ watching my boys. Back to work tomorrow & looking forward to it! Hope you’ve all had a great month! #movemore #moveyourdna...

⚽️ Football ✔️ ? Rugby ✔️ ? Cricket ✔️ ✈️???socialmediabreak ✔️ I’m back! Finishing my month off with a ‘Three Sport Sunday’ watching my boys. Back to work tomorrow & looking forward to it! Hope you’ve all had a great month! #movemore #moveyourdna...

⚽️ Football ✔️ ? Rugby ✔️ ? Cricket ✔️ ✈️???socialmediabreak ✔️ I’m back! Finishing my month off with a ‘Three Sport Sunday’ watching my boys. Back to work tomorrow & looking forward to it! Hope you’ve all had a great month! #movemore #moveyourdna...