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The Active Balance

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Workplace Exercise Classes & Programs

Do you want to get your people moving better at work?

Maybe you have had a number of staff with back problems and no matter how ‘ergomomic’ you make their workstation it just isn’t enough any more.
Maybe you have people in your organisation who need to do specific exercises to keep them well or mobilise their bodies during the day, but it’s difficult to cater to all their needs.
Maybe you understand first hand the huge impact a bad back can have on your work and you want to protect your employees (and your business) from that impact.

If this sounds familiar, then your organisation might benefit from our workplace movement programs.

We visit your workplace and run gentle movement programs for staff. The programs particularly benefits those who have had work related physical illnesses, those who are at risk from back problems or RSI and those who have a largely sedentary role.

To find out how this works, please contact us for more information.

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