It's time to thrive.
This is a book about transitioning to minimal footwear.
It’s about what minimal footwear is, why it’s important to us and how to reap the rewards of being minimally shod without injury.
… yes simply beginning to walk in minimal shoes can cause injury if your body is not used to it.
Written in great Katy style with a heap of exercises to get you reaping the barefoot rewards as fast and safely as possible.
Your data will be processed in accordance with our privacy policy. You can withdraw at any time.
I send out info on workshops & new blog posts about once a month so you don’t need to keep checking back here or spend time checking my facebook page!
If you’d like me to save you time in checking then drop your email address below! If not, no worries, just click ‘close’ above!
Tanya
Would you like us to store cookies?