This is a weekly class for those who want to learn to move better.
We work on strength, posture and flexibility. We use alignment to ensure we exercise safely and effectively. Everyone is welcome. No experience is necessary.
Small group to ensure invididual attention.
Days & times
Summer Holidays – 20th July to 5th Sept – no classes
– Baldock – Catholic Church Hall – Mondays (term time only) – 9.30-10.30
£10 / class payable half termly, half price first class
PLEASE BRING A MAT!
Fill in the form below to book your spot … or email firstname.lastname@example.org or ring / text me (0797 026487) for further info or to book your spot!
I look forward to seeing you!