This is a weekly class for those who want to learn to move better.
We work on strength, posture and flexibility. We use alignment to ensure we exercise safely and effectively. Everyone is welcome. No experience is necessary.
Small group to ensure invididual attention.
Where & When?
Baldock – Catholic Church Hall – Mondays (term time only) – 9.30-10.30
Summer term – Mon 29th April to Mon 22nd July – no classes on bank holidays
£10 / class payable half termly, half price first class
PLEASE BRING A MAT!
Fill in the form below to book your spot … or email email@example.com or ring / text me (0797 026487) for further info or to book your spot!
I look forward to seeing you!