by tanya | Jan 22, 2025 | Quick Pics
… and this is why I work for myself … #solucky #thehardworkisworthit #workhardplayharder #halfterm #monday #13km #autumnsun #mumofboys #bikeride #hertfordshire #herts #nutritiousmovement #baldock #autumn #workingmum #mumpreneur
by tanya | Mar 8, 2020 | Quick Pics, quick-tips
How else would you carry paint home? #movemore #justmove #walkeveryday #diy #nutritiousmovement #moveyourdna #shoulderwork #coreexercises #movemoreuk
by tanya | Aug 31, 2019 | Quick Pics
Cambridge here we come! Moving my dna ahead of the workshop with @nutritiousmovement #nutritiousmovement #moveyourdna #cambridge #movemore
by tanya | Apr 28, 2019 | Quick Pics
⚽️ Football ✔️ ? Rugby ✔️ ? Cricket ✔️ ✈️???socialmediabreak ✔️ I’m back! Finishing my month off with a ‘Three Sport Sunday’ watching my boys. Back to work tomorrow & looking forward to it! Hope you’ve all had a great month! #movemore #moveyourdna #movementmatters...
by tanya | Mar 14, 2019 | Quick Pics, quick-tips
On my way to host the inaugural Move More workshop with @jeannettemoves in Edinburgh! Super exciting & such a great crew joining us to learn more about the science of ageing with lots of movement and some business coaching built in too to make it all count. Can’t...
by tanya | Feb 4, 2019 | Quick Pics
Just because there are chairs we don’t have to use them! There are so many opportunities in the workplace to get standing and moving, we just need to start noticing them and start taking them. #standupmeeting #dynamicworking #activeworking #workshop #brainstorming...
