A whole body approach to a upper body strength – awareness, alignment, education & exercise.
Did you know that how you can develop upper body strength day to day? Did you know you can create more upper body strength simply by releasing tension?
Come and join us for an afternoon exploring the upper body, its strength, its restrictions and its potential.
This workshop is a great progression from the Healthy Pelvis Workshop though it is accessible to those who are new to my work. We won’t actually be climbing trees or hanging (this time!) so there is no need for previous knowledge or monkey bar prowess!
The workshop is run by me, Tanya Gribble, in Cambridge & Letchworth.
Where, when & how much?
» Cambridge – Sat 20th Oct 1-4pm @ Coton Village Hall, 56 High St, Coton, Cambridge CB23 7PL
» Specialist workshop with limited participants to ensure individual attention
» £45 early bird before 10th Oct, £55 thereafter
» Further information: email@example.com or 07970264879